Infrared Sauna 

We have a 2-person Infrared Sauna with a full spectrum of near, mid, and far infrared technologies. 

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What is Infrared?

Infrared light is naturally occurring in nature from the sun. It is the good, healthy, healing rays that come from the sun. Infrared also helps plants bloom and just the right amount helps stems grow faster and stronger. Sunlight is typically 52-55% infrared.

Remember in school when you saw a prism transform light into a rainbow of visible light?

Infrared is the invisible light just outside of the prism next to red light. 

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Sessions

30-min session

45-min sessions 

To see pricing please go to our scheduling link below. 

 

How does it work?

Infrared's healing rays are felt on our skin as warmth and are absorbed by our bodies to help them detoxify, relax, improve circulation, recover faster, sleep better, age well, and help us feel good. The proof of this activity in our body is evidence of how your body responds to it. The temperature ranges from 120 degrees to 170 degrees. You may find you sweat more and in less time as compared to a traditional sauna. You may even leave behind some detox spots on your towels or robe-wrap, no need to worry that is a good sign you are getting a good detox. We will provide a robe wrap to change into as well as some water and a sweat towel. 

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Benefits of Infrared Sauna

-Sweat out Toxins

-Fat Burn & Metabolism Increase

-Improve Heart Health 

-Immunity Boost 

-Reduce Stress 

-Detox

-Chromotherapy (sauna is equipped with light therapy)